Shake Your Tail Feather

How to Wear this Season’s Hottest Trend

high fashion feathers that move

Let’s face it, like most people, the majority of my dressier clothes consist of the colour black – or if I’m getting really adventurous, grey and navy! So, in an effort to keep things interesting, I do like to mix textures.

a classy way to rock the feather trend

While I have my share of sequins and leather, I decided to shake things up a bit and try something different – feathers!!!

feathered top

This is a great, simplistic way of incorporating feathers into your wardrobe (a huge trend this season!). While the material is a little dressier, it is essentially a simple t-shirt style trimmed with long feathers. The feathers pick up all of your movements and will definitely turn heads!

I love paring it with simple cigarette-style black pants – this way the top really gets to shine and steal the show! I have also paired it with a pair of skinny destroyed denim – just for the contrast. Add a pair of killer heels and simplistic jewellery, and you’re ready to go!

…if only Mister Man can get dressed as quickly.

feathers - the hottest trend right now
feathers - this season's hottest trend
wearing the feather trend
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Dynamite Sushi Bowl

My version of the Dynamite Sushi Bowl is incredibly filling - but with all good and healthy things. Lots of protein and vegetables and a bit of carbs, which, yes, your body does need.
It's the perfect meal for either lunch or dinner.

I have a severe allergy to fish (but not shellfish) so my sushi selection is quite limited. I usually stay on the safe side and get myself the vegetarian roll, but one day, the Mister surprised me by bringing me home a dynamite sushi roll. I previously ignored this selection without even reading the ingredients to find out there is NO FISH!

dynamite sushi bowl

While I did love the Dynamite Roll, I usually find that the tempura shrimp is a lot of batter - which, although light, I'm just not much of a fan.

I decided to try to make this at home for myself - without the tempura batter. I also like to increase my intake of vegetables so I've added crispy brussels sprouts.

spicy shrimp sushi bowl

My version of the Dynamite Sushi Bowl is incredibly filling - but with all good and healthy things. Lots of protein and vegetables and a bit of carbs, which, yes, your body does need. It's the perfect meal for either lunch or dinner.

delicious shrimp sushi bowl
Dynamite Sushi Bowl

Makes: 2 servings

Preptime:

Cook time:

 
Ingredients:
  • 10 raw medium to large sized shrimp
  • 1 1/2 teaspoon salt (set aside a pinch)
  • 1/2 teaspoon onion powder tomato, diced
  • 1/2 teaspoon cayenne pepper (set aside a pinch)
  • 1 clove garlic, chopped
  • 1/2 avocado, diced
  • 1 carrot, sliced into thin strips (julienne)
  • 10 brussel sprouts, sliced in half
  • 2 tablespoons sesame oil, divided
  • 1 cup cooked brown rice
  • OPTIONAL: sesame seeds
  •    
     

    Instructions:
    1. In a pan, heat 1 tablespoon of oil on medium-high heat.
    2. Add shrimp, pinch of salt, pinch of cayenne pepper, chopped garlic and onion powder.
    3. Cook shrimp for 5 - 7 minutes or until pink and opaque. Set aside
    4. At the same time, place brussel sprouts on a baking a baking pan, Drizzle with 1 tablespoon of oil, remaining salt, cayenne pepper, and garlic powder and roast in the oven at 425 for approximately 15 minutes.
    5. In a bowl, add the rice and then top with shrimp, brussel sprouts, carrots and avocado.
    6. OPTIONAL: garnish with sesame seeds.
     
    dynamite sushi bowl
    shrimp sushi Bowl
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    Looking Chic After Gaining a Few Extra Pounds

    Looking Chic After Gaining a Few Extra Pounds

    Because of the shape and structure of the double breasted blazer dress, you can easily hide those extra pounds (or really big meals!!)

    double breasted blazer dress

    Lets face it, we've all managed to put a few extra pounds since COVID struck.  Those dreaded COVID-5, COVID-10, COVID-15 (or more) are real!! 

    white blazer dress

    For those of us who are lucky enough to be working from home, we are not getting the regular amount of exercise we usually would - even if it is just walking from the parking lot to your building. 

    But now the restrictions are lifting. we can go out and meet our friends at a restaurant.  And while you may not be able to drop those extra pounds in time, you can definitely hide it - while still looking chic!

    My go to is a double breasted blazer dress.  

    Because of the shape and structure of the double breasted blazer dress, you can easily hide those extra pounds (or really big meals!!)

    Looking Chic After Gaining a Few Pounds
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    My Go-to Chickpea Salad

    My Go-to Chickpea Salad

    My favourite foods are the ones that are easy to make, which is why I love this recipe. This salad literally takes no more than 5 minutes to make. It is full of flavour, thanks to the whole grain mustard and really is my go-to salad. I eat this salad a few times a week!

    simple chickpea salad

    I try to eat a little lighter at lunch and this is definitely my go-to salad. I actually eat this salad a few times a week.

    My favourite foods are the ones that are easy to make, which is why I love this recipe. This salad literally takes no more than 5 minutes to make.

    It is full of flavour, thanks to the whole grain mustard. 

    You may read the list of ingredients and say “mustard??” Don't get me wrong, this is not the yellow mustard you put on your hot dog or hamburger. This mustard is the actual mustard seeds pickled in vinegar to give it a tangy taste - and taste amazing!! There is no need for a dressing or vinaigrette - the whole grain mustard is the dressing.

    The whole grain mustard goes so well with chickpeas and tomatoes - trust me!

    This salad is perfect on its own or as a side to your favourite meal. The protein packed chickpeas will keep you feeling full for a while - which means less mid-afternoon snacking on candy or chips!

    I also love to  make this salad when the girls come over. It's fresh and so healthy! Trust me, once you try this, it will be heavy on your rotation.

    Go-to Chickpea Salad
    My Go-To Chickpea Salad
     

    Makes: 4 servings

    Preptime:

    Cook time:

     
    Ingredients:
  • 1 can of chickpeas, rinsed well
  • 2 vine tomatoes, diced
  • 1/2 cucumber, diced
  • 2 tbsp whole grain mustard
  • 1 tsp italian seasoning
  • black pepper to taste
  •   
     

    Instructions:
    1. In a large bowl, toss chickpeas and cucumber together
    2. Add tomatoes, mustard, italian seasoning and blackpepper and toss again.
    3.   
    simple chickpea salad.png
    go to chickpea salad.png