Asian Detox Soup

This soup is full of nourishing, healthy vegetables as well as other healthy spices and can easily be tailored for both vegetarians or meat lovers!

In the new year, like most, I am more conscious of my health and what I am putting into my body. I like to start fresh in January and this soup just feels like a fresh start!

asian detox soup recipe

This soup is full of nourishing, healthy vegetables as well as other healthy spices and the noodles help keep you satisfied so you're not running back into the kitchen for a snack. The shitake mushrooms are very meaty, and even though I do eat meat, the addition of the shitake mushrooms doesn't make me crave meat at all. If the thought of a vegetarian meal doesn't interest you, thinly sliced beef or chicken or even shrimp will work beautify in this soup.

Asian Detox Noodle Soup Recipe

This soup contains both ginger and turmeric which is loaded with antioxidants. Turmeric has also been known to reduce the risk of cancer - who doesn't want that!?! But best of all, it tastes amazing!

Asian Detox Soup pin
   Asian Detox Noodle Soup
 
 

Makes:6 servings

Preptime:

Cook time:

 

Ingredients:
  • 900 ml mushroom broth
  • 6-8 shitake mushrooms (chopped)
  • 4 bunches baby bok choy (chopped)2 stalks green onion (sliced)
  • 1/4 onion 
  • 1 inch sized ginger (grated)
  • 1 tbsp salt
  • 1 clove garlic (minced) 
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • pinch turmeric
  • 1/2 tsp chinese five spice
  • 1/2 tsp chili flakes
  • 1/4 cup coconut aminos
  • 1/4 vegetarian oyster sauce 
  • 1 tbsp olive oil 
  • 1 cup rice noodle
  • handful cilantro for garnish
  • Instructions:
    1. In a large pot, heat oil on medium heat.
    2. add onions, garlic. Heat until softened.
    3. Add mushrooms and cook until softened.
    4. Add coconut aminos, vegetarian oyster sauce, ginger, turmeric, onion powder, garlic powder, chinese five spice, salt. mix well 
    5. Add the broth and noodles and simmer for 5-10 minutes or until noodles are softened.
    6. Add bok choy and green onions and simmer for 1-2 minutes. 
    7. Dish into bowls and add cilantro on top. Serve.
    detox soup pin
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    Delicious Nutella Cupcakes

    Delicious Nutella Cupcakes

    This is definitely a crowd pleaser, in my experience, regardless what time of year - it always seems to be the season of Ferrero Rocher.  Everyone seems to love the delicious combination of chocolate and hazelnuts (and Nutella!), so I’ve combined them into one of eveyone's favourite desserts - cupcakes! 

    one of my favourite cupcakes to make - everyone loves them!

    one of my favourite cupcakes to make - everyone loves them!

    This is definitely a crowd pleaser, in my experience, regardless what time of year - it always seems to be the season of Ferrero Rocher.  Everyone seems to love the delicious combination of chocolate and hazelnuts (and Nutella!), so I’ve combined them into one of eveyone's favourite desserts - cupcakes! 

    chocolate nutella cupcakes

    Thanks to the olive oil, this cake has a slightly nutty flavour which I like to enhance by icing it with Nutella and sprinkling roasted hazelnuts on top. 

    You can get raw hazelnuts at Bulk Barn and simply roast them in the oven with a bit of vegetable oil.  (Do keep an eye on them – they can burn very quickly!)  Once cooled, I roll them in a towel to get the dries skin off of the hazelnuts. I then crush them the old school way by putting the hazelnuts in a towel and beating and rolling them with a rolling pin. (Careful - this can get messy!) You’ll want to keep some of them whole or at least chunky simply for the aesthetics.

    chocolate-nutella-nutty-cupcakes

    This is perfect for any occasion. My 9 year old nephew loves these cupcakes as he loves anything with chocolate – especially Nutella!

     

    Nutella Cupcakes
       Nutella Cupcakes
     
     

    Makes: 24 cupcakes

    Preptime:

    Cook time:

    Ingredients:
  • 1 cup melted semi-sweet chocolate
  • 3/4 cups good quality olive oil 
  • 3 large eggs (room temperature)1 tbsp vanilla extract
  • 2/3 cups sugar 
  • 1/2 cup skim milk
  • 1 1/2 cup all purpose flour
  • 1 tsp baking soda 
  • pinch of salt
  • 2 cups nutella
  • 1 1/2 cups roasted hazelnuts
  •  

    Instructions:
    1. Pre-heat oven to 350F 
    2. In a large mixing bowl, combine eggs, vanilla extract, and sugar and whisk until a bit frothy. Add melted chocolate, olive oil and milk. Mix well.
    3. Combine flour, salt and baking powder. Add to the bowl of wet ingredients. Mix well. 
    4. Pour batter into a lined cupcake tin.  Fill approximately halfway.
    5. Bake for 40-45 minutes. 
    6. Once well cooled, spread nutella on top of cupcakes and sprinkel hazelnut on top. 
     
    Delicious Nutella cupcakes