Asian Detox Soup
This soup is full of nourishing, healthy vegetables as well as other healthy spices and can easily be tailored for both vegetarians or meat lovers!
In the new year, like most, I am more conscious of my health and what I am putting into my body. I like to start fresh in January and this soup just feels like a fresh start!
This soup is full of nourishing, healthy vegetables as well as other healthy spices and the noodles help keep you satisfied so you're not running back into the kitchen for a snack. The shitake mushrooms are very meaty, and even though I do eat meat, the addition of the shitake mushrooms doesn't make me crave meat at all. If the thought of a vegetarian meal doesn't interest you, thinly sliced beef or chicken or even shrimp will work beautify in this soup.
This soup contains both ginger and turmeric which is loaded with antioxidants. Turmeric has also been known to reduce the risk of cancer - who doesn't want that!?! But best of all, it tastes amazing!
Makes:6 servings
Preptime:
Cook time:
- In a large pot, heat oil on medium heat.
- add onions, garlic. Heat until softened.
- Add mushrooms and cook until softened.
- Add coconut aminos, vegetarian oyster sauce, ginger, turmeric, onion powder, garlic powder, chinese five spice, salt. mix well
- Add the broth and noodles and simmer for 5-10 minutes or until noodles are softened.
- Add bok choy and green onions and simmer for 1-2 minutes.
- Dish into bowls and add cilantro on top. Serve.
Eggs Florentine with Spinach
Kiss your avocado toast goodbye and wave hello to Eggs Florentine!
Kiss your avocado toast goodbye and wave hello to Eggs Florentine!
Brunch. There is something so much more decadent about it than regular breakfast.
Brunch always seems so much more classy and elegant. But let’s be honest it’s a little overpriced, especially given that we can make it at home for a fraction of the cost. (Mainly because I was sick of paying $15 for avocado toast when loaf of bread and a few avocados don’t cost nearly that much!) Since I'm cheap, ahem, I mean, ...fiscally (somewhat) responsible(?), So, that’s what I started to do.. It is so much easier on your wallet, and there's complaints that you can't find what you're currently craving on the menu.
Now, I do like easy recipes. But I also like different things (move over avocado toast! We've got more fun stuff (and just as easy) on the horizon.
I started with Eggs Florentine. (Sounds fancy, doesn't it?) This recipe involves puff pastry, which is the easiest thing in the world to use. Buy it frozen, turn on your oven and you're pretty much good to go.
Even better, if you are making brunch for a crowd (or just your bestie or significant other) this dish will make them think you spent hours in the kitchen. realty is, it only took 20 minutes! (shh! I won't tell!) Just tell your guests to bring the mimosas and you'll take care of brunch!
4 servings
Prep time:
Cook time:
- 1 package puff pastry, defrosted
- 4 large eggs
- 1 bundle fresh baby spinach
- 2 tablespoons oil
- 1 quarter onion, chopped
- salt to taste
- pepper to taste
- Pre-heat oven to 400 degrees
- unroll defrosted puff pastry sheet and cut into 4 squares
- in a large skillet, saute onions in the oil over medium heat
- Add the spinach and cook until the spinach has wilted but still maintains colour. Season with salt and pepper to taste.
- After 10 minutes, remove the puff pastry from the oven and with a spoon, push down the centre, so that the edges form a wall
- Spoon the spinach into the centre of the puff pastry. (Try to form a wall with the spinach to keep to eggs in the centre).
- Carefully, break an egg into the spinach.
- Very carefully, place the puff pastries back into the oven for another 10 minutes or until the egg whites are opaque. (The eggs will be cooked but the yolk will be runny.)
